skincare routine calendar for every one
Skincare Routine Calendar: A Simple Guide
Purpose: To organize your skincare for maximum results without overloading your skin.
The Basic Structure:
AM (Daily): Cleanse → Vitamin C Serum → Moisturize → SUNSCREEN (Non-negotiable)PM (Daily): 1st Cleanse (Oil/Balm) → 2nd Cleanse → Treat → Moisturize
Weekly Scheduling (Example):
Monday & Thursday: Exfoliation Night (Use AHAs/BHAs)
Tuesday & Friday: Treatment Night (Use a retinoid/retinol)
Wednesday & Weekend: Recovery Night (Focus on hydration & barrier repair with serums and moisturizers)
Principle: Listen to your skin. If it feels sensitive or irritated, skip actives and focus on hydration. Consistency is more important than complexity.